Ladies Often Wear High Heels To Guard Against Hallux Valgus.

　　 High heeled shoes easy to get " Hallux valgus "

Ms. Wang is a primary medical worker in our city. She never knew it was a disease. Recently, after severe symptoms, she rushed to see the doctor and solved the problem of foot disease which had troubled her for more than 20 years. Mao Haijiao, a doctor of foot and ankle surgery in Ningda Affiliated Hospital, told reporters: many women wear high heel shoes all year round to cause hallux valgus. Recently, the foot and ankle surgery clinic has connected more than 10 cases of hallux valgus patients.

Improper wearing shoes, especially wearing pointy high heels, is one of the main causes of hallux valgus. Genetic factors are also the cause of hallux valgus. Many hallux valgus patients have family history, and most of them are adolescents. In addition, improper treatment after trauma, second toe defect, malunion of metatarsal fracture, foot muscle imbalance, rheumatoid arthritis, etc. can also occur hallux valgus deformity.

　　 difference High-heeled shoes Cause different ankle and ankle diseases

According to incomplete statistics, 7 out of every 10 people have foot and ankle disease. "High heels are an important cause of ankle diseases. Different kinds of high heeled shoes cause different kinds of ankle diseases. For example, wearing thin and high heels can lead to ankle sprain. This is because when people wear thin and high-heeled shoes, people often stand unsteadily, and their feet are always looking for support points, so that the weight of the body is not evenly distributed." Mao Haijiao said.

He cautioned that if you feel that the bigger the shoe is, the bigger the shoe size is. If you wear your shoes, you will feel the pain of the big toe, the big toe out of the way, and the possibility of hallux valgus. In addition, osteoarthritis, rheumatism, rheumatoid arthritis, infection and gout can also cause pain in the thumb. Once the pain occurs, the hospital should be checked in time.

　　 Tips

How do we prevent common diseases such as hallux valgus in our daily life?

The doctor introduces: first, avoid wearing long pointed leather shoes for a long time; secondly, choose the right shoes, and try to use shoes with a wide front and no high heels. Third high heels should be chosen with no more than 4 centimeters of heel, preferably with a pair of comfortable flat shoes, alternating with high-heeled shoes in turn; fourth wearing corrective shoes or laying footpads in shoes to correct flat feet; finally, hand the thumb to the inside every day to control the condition. Professional orthodontic appliances can relieve the condition. Only those who have serious surgical correction will not affect walking in the future.